The people of the bamboo curtain that regardful affairs patterns of living and eating healthy and balanced. They are rarely exposed to diseases such as Obesity and kardiovaskular most western people. What's the secret?

Have you ever notice how people eat Chinese? what food they normally eat? what makes them stay healthy and avoid illness?

Most people are afraid of food, Chinese food is concerned they are the monosodium glutamat (MSG) and copious that they also do not like cooking, the cuisine is not fully cooked.

Ethnic-Chinese cuisine is known to use many tasted sense, until-until the symptoms of diseases that arise as a result most of MSG-called Chinese Restaurant Syndrom (CRS).

But do not see from the MSG it, we can replicate the pattern of eating Chinese people from the other. Even Lorraine Clissold, author of the book 'Why the Chinese sinker Calories Count' as quoted Monday (17/8/2009) states that the pattern of eating Chinese people are very healthy.

Lorraine refers to a study that says that people consumed China only 30 percent of calories compared to other countries and it will only increase the body weight of less than 20 percent.

For the Chinese, is all vegetables. Vegetables with the same value of meat. If you are selected, they will choose vegetables rather than meat, although the price of vegetables increased the times. Vegetables they usually eat more meat than porsinya or even rice.

People in China consumed food container different. They believe that separate the food from one another can control their body weight. Usually they separate the food bowl with a different, according to the type of food or taste (sweet, salty, sour, bitter, spicy).

The principle of Yin and Yang principles into a pattern of living and eating them. Food-food 'Yin' is the food and steamed to give effect calm, while food 'is' is usually food that can be burned and body heat. They rarely consumed food is fried. With the principles of Yin and Yang, they sure eat will balanced pattern.

Bald is one of the common problems that occur on the hair. This problem can occur in women or men, but many occur on usualy is men. Bald problem usually begins with the hair that is easy to fall off and broken. Hair fall is usually the start of head and the longer the back, causing kebotakan in the front of the head. However, in some people who have experienced it in the middle kebotakan hair. There are many factors that could cause bald, some of which may be can not be controlled. Here are some of the causes of bald, as quoted from eHow, Friday (14/8/2009):

1. Transcription factors, the American Academy of Family Physicians states that the cause of kebotakan the most common factor was that the offspring. If parents have bald, then one of the children who have experienced kebotakan also.
2. Hormones are not balanced, it kebotakan because that is not balanced hormones such as androgens and estrogens, or not too actively tiroid gland. This hormonal condition can be corrected with the doctor and treatment.
3. Effects after surgery, American Academy of Family Physicians says that bald, sometimes going three or four months after undergoing major surgery. However, after some time away hair can grow back.
4. The influence of drugs, some medications such as blood pengencer, treatment for bone, and chemotherapy drugs can cause hair antidepresi ideas that can trigger bald.
5. Due to fungus infection, fungus infections that occur in the scalp can cause kebotakan, should be treated with anti-fungus medicine or consult with a skin doctor.

There are many ways you can do to prevent the occurrence of bald, except for certain factors that can not be prevented. To prevent kebotakan follow the following steps:

1. Start your morning with a healthy foods and balanced. With healthy foods, will provide nutrition that can protect the scalp and hair follicle. Foods that contain high protein is good for hair and nail growth.
2. Try to consume more water white. Water is one of the fluid needed by the body including hair, because the scalp will be more healthy if many of the white water into the body.
3. Consumed multivitamin. Especially those containing nutrients such as beta karoten that is very important in hair growth and care.
4. Drink vitamin B complex because it contains high protein is good for hair, nails and skin. If the skin healthy, it will make the skin become more healthy, so avoid bald, and encourage hair growth.

Who does not see a compassionate kid aged 18 months with the condition of the nose "meler" and almost every cough and cold days. Azriel, the name of the kid, the reaction has revealed that his mother's, Ria Resti (25), who have a history of dust allergy and asthma suffering. Allergies five is not a disease. Hipersensitivas allergic reaction is the body of the environment or materials that are considered by foreign bodies or dangerous. Allergic reactions usually appear when the seat has a congenital tendency (genetic) as Azriel. Allergy symptoms can occur at all ages, but most often occur in children. Children born of parents who both have allergies are at risk of allergy is exposed to up to 80 percent. While the children are one of the parents have a history of allergy risk 40 percent.

In addition to genetic factors, allergies can also appear due to environmental factors, ie factors of infection and the pollutant. Pollutant is oxygen-oxygen that does not directly cause the damage but allergic bunker (barrier) in the body. For example, pollution, dust, mite, fungus spore, or fur.
Meanwhile, the baby seat and usually enter through the channel pollutant dissolved, which comes from food. Foods that can trigger allergies include cow milk, eggs, seafood, and nuts.
Five cases of allergy increased from year to year. "In the last 10 years was increasing due to food allergy cases up to 500 percent," said Dr.Pete Smith, Associate Professor Medical Clinic of Griffith University, Australia, in a seminar Dietary Prevention of Allergy in Jakarta some time ago.

Susu sapi protein can cause allergy who lived until the end of childhood, whether in the form of susu pure form or another. Although there are usually allergic to milk a cow is usually lost along with the alimentary tract matangnya baby.

T-cell imbalance
Theory of why the recent success of a child suffering from allergies while others do not. This is apparently caused by T-cells, ie, cells that play a role in immune response, especially in recognizing the presence of foreign substances that enter the body.

T cells in this body there are two, ie, T cell helper I (Th I) prevent the duty of infection in, for example, against cancer cells, T cells and helper II (Th II), which prevent the infection from outside, such as bacteria or viruses. "When Th II dominate, then there will be a reaction to someone," said dr.Zakiudin Munasir, Sp.A (K), the Head of Sub-Section of Allergy-immunology Child Health Sciences Faculty of Medicine, University of Indonesia.

People in healthy condition, Th I and Th II is balanced. "To menyeimbangkannya required regulatory T cells, ie cells that," Zaki said the doctor. This explains a study that says the other probiotik in line digested akan regulators to stimulate T penyeimbangan T cells in the body and prevent allergies.

Studies in meta-analysis of six studies on allergy and probiotik made against five in 2080, the figure accident allergic eczema due to decrease significantly (95 percent). However Smith said that the research on this matter still needs to be done, considering there are some good types of bacteria.

Giving probiotik for babies and under five, according to Smith, in the form of susu. "Probiotik akan reproduce themselves in the intestine, therefore, since the very early suggested," he said.

Senada with Smith, the doctor said that Zaki allergy prevention is crucial during the first six months of life babies. "If the talent has been known since allergy early, parents can create a strategy to reduce the risk of allergy with the meal pattern," he said.

When the baby has a risk of allergy, the doctor suggested that Zaki given exclusive breastfeeding. "Mother is breastfeeding should also avoid foods that trigger allergies, such as nuts, eggs or milk, and replace it with another food that gizinya balanced," said Chairman of the UKK Allergies immunological regulation IDAI this.

However, even though pregnant women have allergies it is not recommended due to avoidance of food research shows Th II in pregnant women is high. "Mother does not need to get pregnant because the baby food avoidance can be less nutrition," said Zaki doctor. He suggested that pregnant women stop smoking because it can increase the value Th II.

Meanwhile, for mothers who can not be recommended to give breastmilk to susu hipoalergenik containing probiotik. Next up to the age of one year, doctors recommend that parents Zaki delay the provision of food that can trigger allergic. The consumption of omega-3 fatty acid containing and vitamin D are also recommended for five years because of the evident risk of allergy. In addition to avoiding foods that hiperalergenik, should also be done to avoid alergen derived from the environment, such as dust and cigarette smoke.

Why should allergies be prevented? "Babies exposed to five or allergies, when dewasanya easily affected by allergies, such as asthma or rhinitis (runny nose cough)," Zaki said the doctor. The development of allergy is called a road march or to allergy. With the development of science, especially molecular biology are considered early intervention is very important that are expected to change the disease process.

Sex life can change someone. Sometimes can be very exciting, can also sometimes irksome. Want to know how to maintain sexual desire so that remains stable. This is him! Sex must be maintained so that any getarannya still fun.

Moreover, in line with the growing burden of occupation, sex live usually forgotten. However, according to sex expert Dr. Gabrielle Morrisey from the Daily Telegraph, Friday (12/6/2009), there are special ways to keep sex still hot and delicious!

To enter the sex in your primary schedule. After work, play with children, and the rest, there's no one to pair with love. Tease, massage, and intimate discussion of the section and 'unprincipled'. Balancing mind and your movement. Sex is not purely physical exercise. But must include the heart and mind. Release your true love on the pair. Undoubtedly, will be more enjoyable sex.

Do not ride with the bed temper. As already said before, it includes sexual thoughts and feelings. When feelings are anger, sex was no longer to be fun. Whatever happens, do not have a problem you and your partner to the bed. Do not to imagine sex with other people. Can only fantasize. However, if the imagination it takes to lose your passion with a partner, then the result will be bad for your relationship.

Understand the feelings of couples are also important points. Sometimes as you do not comply with the pair. There is no one to ask first desires. To delay something extraordinary harmless right? Finally, always leave with a pair of words and expressions of love. You always said that love and not wait to go back to see you.