Question about masturbation sejauhmanakah quite normal activities, is one of the most frequent topic of discussion. Leading sex expert Dr. Sp.OG Boyke, Dian Nugraha, MARS, said masturbation is a normal person's sexual life. There are no special restrictions that limit-too frequent masturbation can cause negative effects.

"In terms of medical, masturbation or masturbation was something normal and natural. There is no impact of the medical, research is also nothing that says that masturbation is bad," said Dr Boyke while launching his latest book and held a talk show was themed "It's All About Sex" , in Gramedia bookstores, Matraman, East Jakarta, Sunday (18/4/2010).

However, Dr Boyke says she is still frequently bombarded with questions by the patient's masturbation how often activities are still safe and normal. On this, Dr Boyke answering diplomatically. He said masturbation is a normal good and if it is done without feeling overwhelmed with sin. Often, said Boyke, the negative effects of masturbation arise because a person feels she has done no sin to masturbate.

"Well, this kind of psychological problem that could give problems. There is a psychological problem here," he said.

Therefore, for those who wondered how often masturbate normal and safe to say, Dr Boyke mention, masturbation can be sufficiently conducted twice a week. These frequencies, said to be sufficient and normal Boyke meet a person's sexual desire.

Boyke doctor also explained, masturbation is not always categorized as deviant sex acts. In fact, masturbation can be a solution and alternative to the problems of sex someone. "For instance, a husband who served in a separate town with his wife. As a solution, she's better to masturbate," he said.

Entering the season, semester exams, the University of Cambridge has a unique way to help his students regardless of the burden of stress. The university is offering dance classes pole using tools normally used by the strippers. Although feared would reap the controversy, but how to dance 'pole dancing' is believed to reduce the pressure and stress of his students before the semester exams.

Juan de Francisco, a member of the Union Ents are also responsible for the dance class was told that the purpose of the opening of 'pole dancing' is for fun only and not for sexual purposes.

This dance class''solely for the purpose of health and fitness, and is not intended for sexual purposes, "he said.

According to Juan's idea to open this class is not actually come from him. But a suggestion from a woman, who is also a member of the Union Ents. Incidentally women not be identified, was taking dance classes together and have felt the benefits.

"This idea is actually not out of me - but it was a suggestion from a woman, a member of the Union Ents who took the same class," added Juan.

This dance class new plan will begin next opened 25 April at 6 pm. No specific experience necessary to be able to follow this dance class. However, this class accepts only female participants only, where each of them will be charged a fee of 2 pounds per hour. And for mahasiwi who are interested in this class are encouraged to use high heels or barefoot.

Juan promised 'pole dancing' will be very exciting when the students will undergo the test. And certainly can reduce the stress that generally attacks the students before or after the exam.

Certainly, women are sexual beings, just like men. Because of that, women also had or experienced the following: a) have a drive (sexual desire), b) experienced a sexual awakening as a psychic and physical reaction to sexual stimulation, c) can have an orgasm, d) may experience sexual dysfunction. There is still a huge misunderstanding on the community, especially among men, about women's sexuality: 1) he assumes women do not need sexual satisfaction, 2) women are considered only as objects satisfy a man, so must always be ready to serve men, 3) he thought if women capable of pregnancy and childbirth means satisfied sexually.

It arises due to misunderstanding the wrong attitude and behavior of men toward women, especially wives. First, the husband thinks his wife should be always ready to serve, whenever he wants to have sex. Second, if the wife is not willing to have sexual relations because of certain reasons, she considered not doing their duty as wives. This is what you are now experiencing. I am sure your husband does not understand women's sexuality, as I describe above. Because do not understand, like that's the attitude and treatment toward you.

I believe the attitude and behavior will change if her husband understand the sexuality of women. I am sure your husband will not be angry again when it understands that you need some help to your problem can be overcome. I am sure your husband will not force you again.

Do not be forced
If you feel sick each sex, means that there is cause, the cause may be physical or psychological. Sure to know what the cause. Through proper evaluation and examination will be known the pain it causes.

Some physical causes, such reactions do not occur mocus vagina and infection
on the genitals or surrounding areas. May also mocus vaginal sexual arousal does not occur because you are blocked. Another cause of disillusionment among the psychic's husband, sexual dissatified before, and stress. Before the pain is gone, you should not have sexual relations. If circumstances had allowed Teru psychosexual trauma you will experience worse. Today was actually due to the trauma you've experienced it, so afraid of each going to bed, afraid of her husband demanded sex.

There is no way other than doing the following steps: 1) dare to explain to the husband that you are experiencing sexual dysfunction, and should receive treatment, 2) explain to the husband, in this state you should not have sex, 3) ask for your understanding husband that rejection is not means will not fulfill its obligations as a wife, but to talk due to worse, 4) be further consultation to experts. Do not wait any longer. The longer allowed, the worse you will experience. That is, will arise from the sexual life worse for you and your husband.

Product Features

* The Wii Fit Plus Bundle includes the game software and the Wii Balance Board.
* Users can input the amount of time they want to spend on their workouts or select an area for personal improvement, and Wii Fit Plus will suggest a number of diverse activities for them.
* For the first time, users can mix and match which strength and yoga activities they prefer on a given day. The seamless exercise flows make it easier than ever for users to maintain their daily workout routines.
* The range of games and customization options will make players want to play every day. They¿ll be having so much fun that their workouts will seem to fly by in no time at all.

Amazon.com Product Description
Wii Fit attracted millions of new players to the world of video games. Now Wii Fit Plus offers a range of new features and enhancements to help players reinvigorate their workouts, along with exercises and balance games designed to keep them fun. Players will find a new dimension to the Wii Fit experience as they easily set their own customized workout routines, or choose 20-, 30- or 40-minute workouts based on how much time they have available.

Users will also be able to choose from specialized workout routines that focus on all-around individual personal fitness goals or certain target areas. And with the addition of activities like Skateboarding and Rhythm Kung Fu, players will be using the Wii Balance Board accessory in a variety of new and fun ways.

Gameplay
As with the original Wii Fit release, Wii Fit Plus is designed, as its name implies, to improve the user's fitness. The game contains a large number of activities that fall into a variety of categories, including: yoga, aerobics, strength training and balance games. With all but a few exceptions, which utilize variations on a standard Wii Remote configuration, all activities utilize the Wii Balance Board (included with this bundle), either alone or configured with either a Wii Remote alone or the Wii Remote and nunchuck. The Balance Board, like any other Wii controller acts as a motion/pressure sensing device wirelessly synched to your Wii and replicating your body's movements. Each controller employed occupies one of the Wii's four wireless inputs, together mapping the reference points needed to recreate most full body motions on screen. Although this limits the majority of the activities to a single player orientation, various activities throughout the game support up to eight players in alternating play.

To use Wii Fit Plus players import their Miis from their Wii system, set up profiles, establish a current physical baseline, set fitness goals, and embark on a routine to reach them. Wii Fit Plus tracks your usage, weight and progress towards your goal over time, giving you a status report as you start each session. At any time players can choose whatever activity they want, whether exercise or balance game, and as they progress in these they will level up in each, gaining points, setting high scores and unlocking more activities.

Key Game Features

* The Wii Fit Plus Bundle includes the game software and the Wii Balance Board.
* Users can input the amount of time they want to spend on their workouts or select an area for personal improvement, and Wii Fit Plus will suggest a number of diverse activities for them.
* For the first time, users can mix and match which strength and yoga activities they prefer on a given day. The seamless exercise flows make it easier than ever for users to maintain their daily workout routines.
* Users might be asked to run an obstacle course across a series of platforms, zoom across a beach on a Segway x2 Personal Transporter or flap their arms to help their hilarious chicken-suited characters aim for targets.
* The range of games and customization options will make players want to play every day. They’ll be having so much fun that their workouts will seem to fly by in no time at all.
* Players also can see estimates of calories burned and can even activate a feature that lets them weigh their dogs or cats.

Product Description
Wii Fit Plus w/ Balance Board

This finding might make the guy a little bit worried. Apparently there are still many women who feel unsatisfied during sex. These findings as well as proving that there are still many women out there who are reluctant to talk about sex-related especially to their partners. From the results of polls conducted in the UK, one in ten women admitted to pretend to have an orgasm almost every time they make love. Researchers found that about 48 percent of women have faked the peak of their passion. In fact, 9 percent of them admitted it happens every time they have sex.

Therefore not surprising that one in five women confessed very unhappy with their sex lives they lead, where 16 percent of women complain about lack of foreplay, and 11 percent said that their partner orgasm too fast. Dissatisfaction has also resulted in seven percent of women were forced to end his relationship with a partner. But only one among ten women who dared to tell the real reason they decided to partner relationships.

Which may be more worried about anymore for men is because women are generally smart enough to cover this. Based on the results of a poll of 3000 women revealed that nearly 38 percent of women consider that their partner would be difficult to distinguish between real orgasm and a fake. One in five women admitted even think about another man, whether it be a famous actor or a male friend of the most popular, while making love to help them achieve orgasm.

Rather than have to talk directly to the couple about the problems experienced by sex, they apparently prefer silence. More than a quarter of women admitted that they are too embarrassed or do not want to be bothered with the topic to the surface. This fact is very important for the continuity of a relationship. "As a woman, you need to communicate a little more with your spouse so that couples know exactly what you want," said a spokesman Stimul8 soft drinks, companies that conduct the survey.

Victoria Beckham has long wanted a presence of a daughter in marriage. And in an effort to realize his dream, Victoria invites her husband, David Beckham to have sex five times a day routine. Reportedly, the former Spice Girl has three sons of this world soccer star, was desperate to get a girl. That's why he then arrange a schedule to have sex with her husband as often as possible.

The couple started their new schedules in sex during the Easter holidays celebrated in the Caribbean islands. In fact, it was a football player 34-year-old is experiencing a muscle injury suffered in his last game. "He did not protest. But with all the bandages on his legs, having sex to be quite difficult, let alone have to do as much as five times a day, "said one close friend to them.

David had received from his wife's demands are now reportedly trying to restore his stamina quickly, before the two met again on Monday next week (12/04/10) and perform rituals of their sex. After the Easter holidays, the couple was forced to split up for a while. Victoria flew to London to undergo his business, while David had to rest in Los Angeles to restore his injury.

"From what David told basically means he has to always constantly on standby. She felt exhausted and trying to restore his energy when Victoria returned from London," added the friend was quoted as saying Femalefirst.

Sex is a fun form of aerobic exercise. During 30 minutes of sex burns approximately 150 calories, an amount equal to climb the ladder, but more than the practice of yoga (115 calories). Apparently, love is also makes us look seven years younger. Making love three times a week for a year to burn more calories than running 75 miles. And according to the Kinsey Institute, we are eliminating approximately 5 pounds a year by masturbating.

Furthermore, as reported by Carefair, sex beneficial to your overall appearance. According to a study conducted Scotland Royal Edinburgh Hospital, an active sex life can make you look seven years younger. Sexual activity increases blood flow to organs and flooding your body with the oxygen system. Then a number of hormones, including endorphins released through the brain during the round of lovemaking. The result, stress can be recovered, reduced pain, and even encourage the body's immune system.

During orgasm, there sontakan oxytocin, a hormone that may explain the strong emotional connection between you and your spouse, and tension after orgasm. Oxytocin helps maintain blood pressure and body temperature, also suspected to play a role of pain, and as a medium of healing. According to Dr Rinkleib Carol Ellison, a psychologist and author of "Women's Sexualities", satisfying sexual experiences can heat up your body as you warm up the engine computer.

When you feel better, then look to follow. Sex is like a cosmetic that is ready to give benefits to your appearance, in addition to healthy hair and glowing skin. Another health bonus from sexual activity is to prevent endometriosis, a common gynecological condition occurs when the tissue lining the uterus grows in other areas, such as the ovaries or fallopian tubes. This condition can cause pelvic pain and sometimes infertility.

New research published in Gynecologic and Obstetrics Investigation, said that sexually active women less likely to develop endometriosis than women in her womb that avoid sex during their productive period. The researchers also found that orgasms during menstruation can reduce the risk of endometriosis by encouraging the rest of menstruation out of the womb.

Thus, sex can help you burn calories, feel better, look better, and even prevent health problems in the future. Even according to a study by Dr David Weeks, a clinical neuropsychologist from Scotlands Royal Edinburgh Hospital, sex can actually slow the rate of aging. A very pleasant way, then why do not you make love tonight?

Beauty is the main thing for women, especially for those who work in the world of showbiz. The problems that arise on the skin especially those associated with aging, it is definitely able to seize the mind. However, this does not happen to a former famous model Cindy Crawford. He even claimed to have no time to worry about wrinkles, wrinkles that start appearing on his face. 44-year-old supermodel is said against the aging process is not important to him because family life has made him very busy and made him no time to think about it.

"When you do not have anything interesting to do, you start thinking too much about what has been lost from you," said the mother of Presley (10) and Kaia (8) of this. According to him, if we can appreciate the important things like family, work, friends or perhaps to help others, then we will be more focus on that and not be thinking about things that are less important.

"To stand in front of the mirror and sighed," Oh God, I just discovered another wrinkle! 'That was embarrassing. I really do not have time for that, "exclaimed the wife of Rande Gerber, as quoted from Showbizspy.com. Women who stop being a model in 2000 and moved to establish his own line of furniture designnya results, said that although he was satisfied with his career success and phenomenal, but his success was not comparable with a happy family life.

"I am enjoying my life, but my happiness as a supermodel is over," he said.

"I have the time and a tremendous opportunity. But I am now a mother. When you have kids then you will see the world differently, this is most beautiful about it." Cindy says, the presence of children has made her a new life and is completely different. And for him it is more valuable than have to think of her skin began to wrinkle.

The secret to a happy life and live longer, it is not as difficult as you imagine. You just have to smile. Your smile wider and deeper creases around the eyes when you smile, it will be the longer you will live. This conclusion is in can be Michigan psychologist who analyzed 230 photos of major league baseball players United States, who began playing before the year 1950. The photos are then grouped by their smiles, and with due regard to statistical data such as year of birth, body mass index, marital status and long careers, which reflects the physical fitness.

The players are considered "no smile" if their eyes fixed on the camera only when photographed. Categorized as "half smile" if only the muscles around the mouth are involved in their smiles. While so-called "smiles" when her mouth, eyes and cheeks go up again when they smile. The results show, the players who entered into the category of not smiling, on average, can only survive for 72.9 years. Those who have partial or half-smile smile died at the age of 75 years on average, while a player with a big smile, can live to old age with a median age of 79.9 years.

"As far as the intensity of the smile reflects the underlying emotional attitude, the results of this study are congruent with other studies showing that emotions have a positive relationship with mental health, physical health and longevity," said the researchers. Researchers said it was unclear whether the baseball player smile or grimace spontaneously because under the command of a photographer. But that would in any case, very few individuals who smiled broadly than by individuals who just smiled at little or no smile at all. This suggests to researchers that even if the smile was not based on demand, the intensity of the smile reflects the nature or character traits. So that it can be concluded, if you want to live long and happy life smile wide.

Actress Jennifer Love Hewitt is probably one woman who was not lucky in love. Interwoven affair with the man, never go smoothly. He once dated singer John Mayer and actor Ross McCall, but the relationship foundered in the middle of the road. Even Brad Ludden pertunangannnya with any athlete has to end before continuing to the wedding.

Nevertheless, it does not directly make Jennifer despair and blame ourselves for all the failures that occur. Instead he gave a high appraisal of himself. He considers that he is an ideal partner to be reckoned with by man. "I know with all my heart that my spouse is really good," Jennifer said as quoted from Femalefirst.co.uk. "I am a romantic type of person. My middle name is 'Love'. Valentine's Day is my favorite holiday. I'm also the type of women who want to have families and children," he added boast.

While promoting themselves, the actress who recently split from the star of 'Ghost Whisperer', Jamie Kennedy, after a year of dating, also said that he is a candidate for a good wife and mother. Although today he admitted to feel comfortable as a single woman, but Jennifer can not deny that married life and having children is the greatest dream.

"I thought I was a good boyfriend, and I could actually be a good wife. I know that I will give my love to someone and I know there are great men out there for me," concluded the woman was born in 31 years. As a woman we deserved to assess themselves. We should emulate the attitude like Jennifer, who did not easily give up to find true love and believe if there is someone special out there that has been prepared for us.

When previous studies mention that the drink soft drinks cause risk of pancreatic cancer, new research now reveals the shocking results that impact on male fertility. Danish research in showing that men who consumed 1 liter or more soft drinks each day may be harmful to sperm. On average, the sperm produced from drinking soft drinks is nearly 30 percent lower than in men who do not drink soft drinks. In fact, according to World Health Organization (WHO), men who have low sperm counts slightly, generally at greater risk to be infertile (not fertile).

This linkage is not factored soft drinks contained caffeine, as coffee contains caffeine which obviously is much higher, did not have the same effect. Possibly, the other ingredients contained in soft drinks and unhealthy lifestyle was affecting. "It is important to note that men who drink soft drinks also have a pattern of life different," said research leader Dr. KOLD Tina Jensen of the Rigshospitalet in Copenhagen, the Danish, as quoted from Reuters.

More than 2,500 young men involved in this research. From the research found men who did not drink soft drinks have better sperm quality, ie an average of 50 million sperm per milliliter and tend to have healthier lifestyles. Instead of 93 young men who consumed more than 1 liter of soft drink in a day only has 35 million sperm per milliliter. They also tend to consume junk food and eat less fruit and vegetables. But in the American Journal of Epidemiology, researchers noted when viewing the content of caffeine from other sources, such as coffee and tea, the decline in sperm quality is much less prominent.