Heidi Montag has plastic surgery several times to beautify herself. But there's not much to know if the surgery was done not purely on his desire, but because Heidi has been exploited by her husband, Spencer Pratt. A close friend of this reality TV star, a belief that Spencer has pushed Heidi to undergo more surgery so that these couples can get a lot of publicity.

"I always thought Heidi was a woman who is independent, but in reality he was a little doll Spencer," said one close friend told the magazine OK!. "This is a girl, smart, pretty, who has transformed himself so much that it almost unrecognizable," She continued.

According to his friend like that in lansir from Showbizspy, Spencer has the ability to find out the weakness of a person and then exploit them. He knew the weak point of Heidi and how to suppress it until he obey any request of her husband.

"He's doing whatever he wants Spencer to do. She makes Heidi abandon all his friends for him. Even Spencer made Heidi choose between family and himself," said a friend who is no mention of this identity. Furthermore, he revealed that he had never seen Heidi's crying because they do not know what to do. But the people closest who tried to intervene, alienated from the life of Heidi.

"Spencer had gone crazy. She chose to distance themselves from friends and family because he thinks everyone has a 'bad energy," She added.

Activities coffee drinkers generally done to reduce drowsiness workers who come. But you probably would never have guessed if it actively coffee can also make workers more productive. Researchers at the London School of Hygiene and Tropical Medicine found that caffeine can help improve memory and concentration and can reduce the number of workers they make mistakes. Even for those who work the night shift, coffee has the same effect powerful this by napping.

The researchers also suggested that drinking coffee can help reduce workplace accidents, traffic accidents involving workers on duty the night shift and even medical mistakes made by doctors to call, or attending physicians.

This result is known after a team of researchers analyzed 13 separate studies from around the world involving shift workers aged around 20s. Some participants were given caffeine while others were given a placebo to compare the effects. Working conditions in simulated night shift in a laboratory. Then participants are given the task to test memory, concentration, use of the words and reasoning, while two of these tests measures how easily they tend to make simple mistakes.

The tests are then repeated again when the participants are exposed to other factors such as bright light or allowed to take a nap. The result, in a test of memory, reasoning and concentration of participants who were given caffeine was better than placebo. This effect can be seen regardless of whether they drank a cup of coffee, energy drinks, caffeine pill, or eating foods containing high levels of caffeine. Although there is little difference in results between the participants who are given a cup of coffee compared with those allowed to nap, but a study showed that those who were given caffeine to make fewer mistakes.

"The results showed that compared with the intervention, caffeine can reduce the number of errors and improve cognitive performance in shift workers," said lead investigator, Katharine Ker from the London School of Tropical Medicine.

These findings have been published researchers in the Cochrane Library journal.

Currently more than millions of people around the world claimed to suffer from Alzheimer's disease. Several types of treatments available only help to overcome some of the symptoms of Alzheimer's, but not therapeutic. Because not yet found a cure for this disease, so prevention is key, especially for those who have entered old age.

Diet and maintaining a diet with nutrient-rich foods have proven to great effect against Alzheimer's disease. Based on the results of their research showed that consuming foods such as olive oil, nuts, fish, poultry and fruits and vegetables, 40 percent lower risk of Alzheimer's disease.

"Diet may be the easiest way to change the risk of disease," said Dr. Yian Gu, researchers from Columbia University in New York who has published research findings in the Archives of Neurology.

In this study, the research team collected information on eating healthy than 2148 people in New York, U.S., who are over 65 years. Every 18 months, they were examined to determine the risk of Alzheimer's disease. After a four-year study period, 253 participants are known to suffer from Alzheimer's disease, which can not be cured.

A diet is suspected as the cause. They are free from this disease is to eat more often as a mixture of olive oil in salad dressing, fish, tomatoes, poultry, green leafy vegetables such as broccoli and fruits, and rarely eat red meat and high fat foods.

"Those who most embraced this diet, 40 percent decreased risk of Alzheimer's disease compared with others," said Gu as quoted from the Telegraph.

The research team also studied the high-nutrition food groups that have been shown to relate to the risk of Alzheimer's disease. Some foods like saturated fatty acids in red meat and butter is the kind of food that they need to be avoided. While foods containing omega-3 fatty acids, Omega-6 fatty acids, vitamin E, vitamin B12 and folate, known to be very beneficial for the brain.

Gu Yian said diet probably works in two ways. Rich in heart healthy foods, possibly protecting the brain from a stroke that could make it more susceptible to Alzheimer's disease. But perhaps also because the nutrients contained in food, such as omega-3 fatty acid folic acid and antioxidants - straight to work to protect the brain.

Teach babies to swim when they are still a few months old can help improve balance and coordination in the future. Even when the five-year-old children who had been invited to swim since the baby looks more outperformed the other children in terms of balance and ability to understand something, so the scientists found.

Professor Hermundur Sigmundsson of the Norwegian University of Science and Technology, and Brian Hopkins, of Lancaster University, membandingkan19 babies who are often invited to play in the pool with 19 infants who had never played in a swimming pool. All other factors, such as parent education, housing and economic status, is similar in the two groups.

Group of babies who like to swim, swim trained once a week for two hours from the age of 2-3 months to seven months. In a special session, they are trained to float on the water, diving, jumping from the edge of the pond, and reached the floating object.

When both groups of infants aged five years, they were tested with similar exercises. Exercise, including walking on tiptoe, balancing on one leg, jumping rope, rolling a ball to the target and catch bag. "We see very clearly that the baby is the best swimmer in training related to balance and ability to achieve something," said Prof. Sigmundsson.

He also said that babies who do certain exercises while swimming, will produce better results.
"It's very interesting that a training program for the baby pool influential in their future. The development of the ability to maintain balance and blended with the experience and learning," he said. The study, published in Child: Care Health and Development in May 2010 issue of this took place in his homeland, Iceland.

Green tea has long been known to have antioxidant effects and its nature in the fight against diseases, one disease. Now a recent study re-discovered another benefit of green tea. Researchers in Hong Kong believe that this drink could help protect against various diseases of the eye.

Recent studies on how the lens, retina and other eye tissue absorb 'catechins' which is contained in tea, showed that this beverage can protect the eyes from glaucoma and other common eye diseases.

Chi Pui Pan and colleagues from the Chinese University of Hong Kong and Hong Kong Eye Hospital, said that "catechins," ie, a type of antioxidant that protects the body from damage caused by oxidation, can pass through the stomach and into the eye tissue. These catechins include Vitamins C, E, lutein and zeaxanthin.

Research that has been published in the Journal of Agricultural and Food Chemistry, was done with green tea to mice, and then analyze the network of their eyes. The result, found that different parts of the eye to absorb a number of catechins and reduce oxidative stress in the eye up to 20 hours. Oxidative stress alone is known to cause retinal diseases such as glaucoma and macular degeneration (AMD) associated with age.

"Our results indicate that consumption of green tea may benefit the eyes against oxidative stress," the authors conclude.

To shape her body, actress Jennifer Aniston was forced to eat baby food. Brad Pitt's former wife was, intending to lose weight before he flew to Hawaii for filming his new movie Just Go With. Jennifer who seek assistance from celebrity trainer Tracy Anderson, for her body shape, it is advisable to undergo the program of The Baby Food Cleanse. This program involves 14 daily servings of pureed food, followed by a dinner menu of healthy adults.

"While in Europe last month, Jen loosen tight diet," a source told British magazine, Grazia.

"She knew she had been self-indulgence, and because the future role more or less asked to wear the dress, so she wanted to be at her physical peak," continued the source.

This program apparently worked well in the body. Jennifer, who previously claimed to pamper yourself by enjoying a cup of milk, coffee and wine, eating healthy foods suitable switch which recommended the instructor. On most days he only ate fruit crushed, oatmeal and pears with cinnamon, dandelion greens and soups containing meat dinner without the fat and vegetables.
The results were quite satisfactory, his weight rapidly shrunk to a few kilos.

Tracy, who is also a trainer of Gwyneth Paltrow and Courteney Cox Arquette - also claim to was very impressed with Jennifer's progress.

"He's done very well," he concluded.

Tracy is known by the programs 'clean food', which means no oil, spices or salt. According to Tracy, with "baby food", food will be easily processed by the body. Efficient digestion is equivalent to losing weight fast.

Russell Brand should be proud to have as his girlfriend Katy Perry. Because, recently, Katy crowned as the hottest female adult male magazine. Based on a list of 100 sexiest women Maxim magazine, Katy managed to beat the other hot girls like Megan Fox, Rihanna and Kim Kardashian.

According to Maxim magazine, 'singer' I Kissed a Girl 'was, was chosen because of its sexiness and talent. This 25-year-old singer, was known for its unique style dressed, sexy, girly and sometimes a little wild. In look he claimed not to be influenced by the taste of others or their ideas and latest trends. He preferred to create his own style, because she knows what looks good on her body.

Katy was also considered as a best friend figure for men. Because of this reason that tried to set forth on the magazine pages. In her bikini, which appear sensual Katy teaches the men to play with a skateboard and a good whistle.

Ten other women who fall into the list of sexiest women Maxim magazine is Brooklyn Decker, Zoe Saldana, Blake Lively, Megan Fox, Rihanna, Elisabetta Canalis, Olivia Munn, Kim Kardashian and Marisa Miller. Meanwhile, Olivia Wilde, who last year was in the cover page and first position, is now ranked 20th.

Scientists have found a new alternative for those wishing to lose weight. Eating chilies is believed to be able to help you lose weight by increasing metabolism and burning fat. Heat generated by the chilies been able to increase the use of calories and "oxidize" the layer of fat. Scientists were initially interested in the ability to make chili in a sweaty body, believed that these findings may help dieters who want to streamline their bodies.

As for you who do not like spicy flavor, not to worry, because the researchers also found a type of pepper called dihydrocapsiate (DCT), together with the main content of capsaicin, but with a flavor that does not bite. In their study, researchers from the University of California, recruited 34 men and women who are willing to consume low-calorie liquid diet for 28 days.

Research led by Dr. David Heber then randomly select the participants for taking supplements containing chilli DCT and empty pill. Existing data provide strong evidence, at least several hours after consuming these types of meals, the body's energy expenditure increased significantly in the group who consumed a supplement with high content of DCT. The difference is even doubled, if compared with the group who consumed an empty pill.

They are also able to show that DCT significantly increase fat oxidation, and encourage more use of body fat as fuel. This can help a person lose weight, especially when they consume foods low in calories by increasing metabolism. The plan of Dr. Heber and his research team will present their findings at the annual Experimental Biology conference.

What nonsense behavior celebrities. Confess do not like her teeth look very white, a pop singer who also dive into the world acting, Jessica Simpson, rarely brush my teeth. He just brushed my teeth three times a week. Performers "Dukes of hazard" it says, to keep the freshness of his breath, he was just using mouthwash regularly and refuses to use toothpaste.

"I'm too white teeth and I do not want them feels too slick, but I use to clean it with Listerine and floss every day. I just do not brush it every day," he said while attending the "The Ellen DeGeneres Show". More Jessica Simpson also revealed that he was reluctant to use a toothbrush. The talk-show host Ellen DeGeneres, Nick Lacey's ex-wife says rather than brushing his teeth with a toothbrush shirt. "I will be using a shirt or something to brush my teeth. I know it's dirty but I always have fresh breath," he added as quoted from Showbizspy.com.